Support for Ukrainian nationals

Mental health and wellbeing

Щоб прочитати цю сторінку українською, перегляньте Google Translate Підтримка громадян України 

Disclaimer: as the translations linked above are provided by Google Translate, Runnymede Borough Council cannot be held responsible for their accuracy.

If you are struggling with your mental health, are feeling down, or just need someone to talk to, there are a wide range of mental health services accessible to you.

If you need immediate support

  • For Samaritans call 116 123
  • For urgent medical needs call your GP or NHS 111
  • If you are in a life-threatening situation, call 999

Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Visit Samaritans | Every life lost to suicide is a tragedy | Here to listen for more information.

Thrive LDN

Thrive LDN has created guides on supporting the mental health of displaced Ukrainians

Surrey Mind Matters

Offers access to mental health talking therapies to adults (17+) across Surrey

Surrey Talking Therapies

 For further information and guidance on mental health and well-being.

Doctors of the World

Filter by resources and languages for health information in the UK

Emotional Wellbeing for Children aged 8-12 years old

This fun, interactive course is designed to support children and young people with anxiety or who feel overwhelmed. The course is run by Lizzie, an experienced primary teacher.

The course is run in English and there will be an interpreter available at each session.

A room for parents/carers is available with tea and coffee.

It runs on Wednesdays 6-7pm at the Revive Café, 99 Guildford Street, Chertsey, KT16 9AS.

If you would like to attend, please register your interest by emailing Oksana at oksana@voluntarysupport.org.uk.