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Zumba Gold - for the over 55s

Tuesdays, 11am at Woodham and New Haw Centre, Amis Avenue

senior exercising

Zumba Gold is perfect for active older adults. The class focuses on all elements of fitness; cardiovascular, muscular conditioning, flexibility and balance.

Classes take place every Tuesday at Woodham and New Haw Centre and cost £4.

For more information please telephone 01932 355707.

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